Over did the Diwali Sweets! Ha ha, even we did..! The yummy sweets & delicacies are too irresistable right..But it leads to gas & bloating and constipation for a few too, especially for kids.
We got you covered. Start your day with one teaspoon of this traditional homemade ‘Diwali Dawai/Diwali Leghiyam/Marundhu’ recipe and get rid of unwanted flatulence, gas, bloating. This marandhu/medicine aids digestion and can be consumed throughout the year and is helpful during cold & cough too!
Ingredients –
Method Of Preparation-
– In a blender add freshly chopped ginger, dry ginger powder and grind it into a paste using very little water and keep aside
– In a kadhai, dry roast ajwain, sitharathai, kandathippili, arsi thippli, pepper, coriander seeds, cumin seeds for a few minutes well.
– Grind all the roasted ingredients to a fine powder in a mixer
– Grind again by mixing ginger paste & dry ginger powder
– In a kadhai, add the jaggery and water. Bring to a boil till the jaggery melts. Strain to remove any impurities
– In a kadhai, add the jaggery syrup, the ground powder, ghee.
– Simmer for 15 minutes, till it becomes thick-similar to halwa consistency. At this stage, it doesn’t stick to the kadhai.Remove from flame
– At this stage, add honey. And mix for another 2-3 minutes.
– Allow to cool.
This can be stored in a clean, dry container
Tips:
The Diwali Dawai/ Leghiyam/ Marundhu can be stored for 2-3 months & can be consumed in small proportions after meals for better digestion.
Do give these a try. And do not forget to tag us when you make them for your family
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