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Sprouted Ragi Beetroot Porridge for Babies

Sprouted Ragi is rich in calcium and easy to digest. This Sprouted Ragi porridge  for babies combines the goodness of  ragi & beetroot making it an ideal option to ease constipation issues common in babies.

Age: Appropriate for 7 months and above

We love the use of mild spices in this recipe (pepper, cinnamon) that not only enhances flavour but act as catalysts to support digestion.


– 2 tablespoon Sprouted Ragi Mix (You can use freshly Sprouted Ragi porridge mix for babies from Early Foods)

– ½ tsp Jaggery Powder (Optional)

– 2 cups cold water

– A pinch of black pepper

– ¼ cup beetroot juice

– Pinch of Cinnamon powder


1. In a clean stainless steel bowl add sprouted ragi mix, jaggery powder, water, black pepper, beetroot juice and mix them all well

2. Whisk to get a lump free mix.

3. Now cook on medium flame for about 5-8 minutes or until done. Keep Stirring continuously to ensure no lumps are formed.

4. Add a pinch of Cinnamon powder at the end and serve warm.

Happy Weaning!

For more recipes, follow Early Foods Blog

Shalini Santhosh

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